Paradise Cove

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Wellness.

It's good to feel good!

What if feeling good was as simple as taking the time to savour the moment? A spa with the Cinq Mondes range of treatments, wellness workshops and creative and sporting activities await you at Paradise Cove Boutique Hotel. It's the ideal place to take a break and return from your trip feeling refreshed.

Are you tempted?

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Breathe.

Under Aurélie's attentive eye, follow the asanas to reconnect your body to your mind.
The stretching, breathing exercises and meditation at the end of the class will bring you into a state of conscious well-being that will last throughout your stay.

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Find peace of mind

Tai-chi and Qi Gong help you improve your physical condition while mastering your breathing by increasing your awareness of your body and its movements in a space. Christophe's powerful exercises will help you gain a better understanding of yourself while preventing internal imbalances.

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Get fit!

Halfway between gymnastics, yoga and ballet, Pilates is a multidisciplinary approach that involves the whole body.
Let Alison guide you: after just one session, you'll already feel the benefits of Pilates on your posture, muscles and body awareness. That's a promise!

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Free your emotions

Not all emotions are easy to put into words, so allow yourself the opportunity to express your feelings through painting. You should feel a deep sense of physical and emotional well-being at the end of this creative workshop with Gilberte.
Workshop at extra cost.

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Feel like a fish in water

Water is the best way to feel good. It refreshes you, massages you, and, above all, increases your physical strength! To find out, try water aerobics with Ayvind. It's the ideal activity for relaxing, having fun, exercising and socialising.
Yes, all at the same time!